Instant Pot Freezer Meals Grocery List
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- 10 gallon sized freezer bags
- 2 quart sized freezer bags
- 12 oz package frozen corn
- 10 oz bag frozen chopped spinach
- 16 oz package frozen bell peppers variety
- 37 boneless skinless chicken thighs ~11 lbs
- 2 lbs ground beef
- 1 lb ground pork
- 3.5 lbs. boneless pork shoulder butt roast
- 2 8 oz diced ham packages
- 2 eggs
- 20 cloves garlic minced (or 20 tsp fresh)
- 4 onions or buy 4 bags frozen, pre-chopped onion to save time
- 5 green onions
- 3 tbsp fresh ground ginger about 4 inches
- 3 limes
- 2 oranges
- 16 oz baby carrots
- 3 stalks celery
- 5 4 oz can diced green chiles
- 6 15 oz can black beans
- 2 15 oz can pinto beans
- 2 15 oz can red kidney beans
- 3 15 oz cans great northern beans
- 28 oz can tomato sauce
- 15 oz can diced tomatoes
- 15 oz can fire roasted tomatoes
- 15 oz can coconut milk
- 28 oz can green enchilada sauce
- 1½ tbsp Better Than Bouillon Chicken
- ½ cup panko crumbs
- 1 ¼ cup brown sugar
- 1 tbsp oil
- 6 tsp sesame seed oil
- 6 tsp cumin
- 3 tbsp chili powder
- 9 ½ tsp salt
- 1 tsp onion powder
- ½ tsp garlic powder
- 1 tbsp cocoa powder
- 3 tsp ground black pepper
- 16 oz soy sauce or coconut aminos
- 4 tbsp rice vinegar
- 2 tbsp apple cider vinegar
- 1 tbsp red wine vinegar
- ¼ cup dehydrated onion flakes
- 2 bay leaves
- 2 tbsp dried parsley
- 2 tsp paprika
- ½ tsp cayenne pepper
- 2 tbsp ketchup
- ⅓ cup honey
- 1 cup Dijon mustard
- ½ cup maple syrup
- 1 ½ tbsp Mae Ploy green curry paste
- 1 tbsp fish sauce
- 6 ½ cups chicken broth
- 5 tbsp cornstarch
- 6 cups shredded cheese
- 2 20 count flour tortillas or substitute gluten free or corn tortillas
- 18 oz Stubb's Original BBQ sauce
- 16 oz package raw coleslaw mix
- 8 ciabatta rolls or hamburger buns or gluten free buns
- Avocado or guacamole
- Salsa
- Jasmine rice to serve with meals
- Vegetables to serve as sides with meals
